Health and Fitness · A2 Italian

Words and phrases for this topic

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15 words Level A2

IT Language

dieta /ˈdjɛta/ ✓ Learned

Lei segue una dieta equilibrata.

She follows a balanced diet.

diet

muscolo /ˈmuskolo/ ✓ Learned

Lui ha muscoli forti.

He has strong muscles.

muscle

forza /ˈfɔrt͡sa/ ✓ Learned

Sollevare pesi aumenta la forza.

Lifting weights increases strength.

strength

allungare /alluŋˈɡare/ ✓ Learned

Ricorda di fare stretching prima di correre.

Remember to stretch before running.

stretch

energia /eneɾˈdʒiːa/ ✓ Learned

Il cibo buono ti dà energia.

Good food gives you energy.

energy

in forma /in ˈfɔrma/ ✓ Learned

Lei è molto in forma e attiva.

She is very fit and active.

fit

saltare /salˈtare/ ✓ Learned

Salta in alto per raggiungere la barra.

Jump high to reach the bar.

jump

caloria /kaloˈriːa/ ✓ Learned

Questo spuntino ha molte calorie.

This snack has many calories.

calorie

respiro /resˈpiro/ ✓ Learned

Fai un respiro profondo.

Take a deep breath.

breath

passo /ˈpasso/ ✓ Learned

Fai un passo alla volta.

Take one step at a time.

step

polso /ˈpolso/ ✓ Learned

Controlla il tuo battito dopo l'esercizio.

Check your pulse after exercise.

pulse

jumping jack /ˈdʒʌmpɪŋ dʒæk/ ✓ Learned

Facciamo jumping jack per riscaldarci.

We do jumping jacks to warm up.

jumping jack

equilibrio /ekwiˈlibrjo/ ✓ Learned

Un buon equilibrio aiuta negli sport.

Good balance helps in sports.

balance

allenatore /allenatore/ ✓ Learned

L'allenatore ci aiuta ad allenarci.

The coach helps us train.

coach

flessibile /flesˈsiːbile/ ✓ Learned

Lo yoga ti rende flessibile.

Yoga makes you flexible.

flexible

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Other level

A1 B1